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May Lunch and Learn!
Coaching Introverts Workshop
Wednesday May 25, 2022 11:30am to 1pm PDT

CCEU's - 1 CC and .5 RD

In this interactive presentation, you'll learn:

• Where you fall along the introvert/extrovert spectrum

• How introvert and extrovert brains work a little differently

• Characteristics of introversion, and why coaching introverts sometimes looks a little different

• How to help introverted clients understand their unique energy needs and structure their time in a way that honors those needs 

You'll also learn a deceptively simple exercise to use with any client who fears stretching themselves outside their comfort zone. 

Angela Lindley, ACC, coaches in private practice and for Lyra Healthcare. As an introvert herself, she became passionate about coaching introverts to help them learn to recognize and regulate their energy needs. She developed a short course on introversion for first-year students at UC Davis, and she has spoken extensively on the topic to UC Davis staff and faculty. She is passionate about helping her introvert clients gain awareness of their temperament and find ways to make their world less chaotic and more energizing. She is also dedicated to normalizing and celebrating introversion within the greater population.