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Petra Hawes-Glenesk   (#83)   (Petie)

Basic Information

Location
Sacramento, CA
Email Address
 
Phone
9168700846
Mobile Phone
9168700846
Company
Tech for Stress
Title
Integrative Health and Performance Coach
Address
874 57th Street, Suite #3

Sacramento, CA  
95819
USA


Personal Information

Additional Information

Name of My Business
Tech for Stress
Personal-Business
Personal
Business
My Position Title
Integrative Health and Performance Coach
ICF Credential
ACC

Biography

Integrative Health and Performance Coach 

SPECIALIZING in

Stress Management Solutions 


I approach coaching from a holistic perspective that approaches every aspect of your life – body, mind, and spirit – in relation to the whole. It can help you access your full potential and gain greater self-awareness and appreciation for renewed balance, health and vitality. As a coach, I use my strengths of curiosity, honesty, and empathy to walk with you toward meaningful change. I see each client as capable and worthy of what brings joy into their lives. It's my desire to empower you to live your best, authentic life.  Clients who work with me report experiencing the following:

  • Stress reduction with associated physiological improvements
  • Increased vitality/resilience - prepare for and recoup from challenge
  • Enhanced mental clarity, focus and learning ability
  • Improved emotional balance
  • Improved work/life balance
  • They achieve a better state of physiological and psychological health
  • They feel calmer, happier, and more energized