May Lunch and Learn
Wednesday, May 17, 2023
11:30 am - 1:00 pm PST
- Would you like to awaken with purpose and go to bed with gratitude?
- Would you like to renew your sense of well-being daily?
- When someone asks, how are you today, would you like to answer with something other than busy or stressed?
If you answered yes to any of the above questions, you’re not alone! In this fast-paced world, it is hard to take time to focus on what matters to you most. You want to live each day as the best version of yourself, but, how?
This interactive workshop is designed to renew your sense of purpose and well-being. Robin and Steve will share with you 5 easy practices using your hand as a guide. And, you will walk away with a handout that will help you incorporate these research based strategies in your life.
It’s time to take control back for your life and move forward intentionally because, YOU COUNT!
About our Presenters, Robin and Steve Matthews
Robin and Steve Matthews are a married couple, professional and life coaches, and committed to living life well! Living well to them means connecting with others, enjoying nature, viewing life from a bike or a trail, and experiencing the world. They live a Blue Zones lifestyle and are both on the ICF Sacramento Board of Directors.
They developed Every Day Counts over the pandemic as a way to bring purpose and meaning into their daily lives. Since then, they have shared this workshop with clients, Rotary Clubs, and other organizations to help people connect and live their own lives well!
Robin has an MA in Speech Communication and is a Communications Professor. Steve has an MBA and has worked with and for numerous Fortune 500 companies. Both earned their Professional Coaching Certificate from UC Davis. You can find them at http://www.thelifecoachapproach.com/.